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Recent Episodes
Sexuality: Activism, Anarchism & Academia
Maggie (our student intern), interviews Dr. Ryan Conrad, an activist, artist, and scholar. They discuss activism within academia, issues within queer...
How To Manage Rejection
Can you handle rejection? Have you practised this essential life skill? What can you learn from rejection? And how can you check your avoidance behaviours? Couples...
The Body Scan
Feeling tense or distracted? Looking to feel more connected to your body and/or more present in the current moment? Carve out a few minutes to reset...
Happy Vaginas, Fibroids & Discharge
Board-certified gynecologic surgeon and author of This Is How You Vagina, Dr. Nicole Williams joins us to share her knowledge and wisdom on the following...
How To Let Go Of Resentment
Are you holding onto resentments? Is resentment holding you back from being present and full of joy? Do you have difficulty expressing how you feel...
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